If you’re thinking about getting a fat-dissolving injection Meso Fat to reduce fat, you might have heard or read about certain precautions to follow. These tips are meant to help the treatment work better and last longer.
However, some of these so-called "rules" aren’t actually true! In this article, we’ll clear up what you can and can’t do after getting a Meso Fat injection.
After getting Meso Fat injections, is it not allowed to lie flat or sleep on your side?
You can lie flat, sleep on your side, or even bend your head down. These positions don’t affect the effectiveness of the injection.
After getting Meso Fat injections, is it allowed to drink alcohol?
Good news—alcohol doesn’t affect how Meso Fat works, so you can drink as usual.
However, if you drink alcohol, it might make needle bruises more noticeable or take longer to heal, especially for those with sensitive skin. If you bruise easily, it’s best to avoid alcohol for 1–3 days after the injection.
Is exercising not allowed following Meso Fat injections.
You can exercise, and it’s actually encouraged! Physical activity helps your body burn excess fat more effectively and supports the Meso Fat injection in doing its job. Plus, exercising can prevent new fat from forming.
Are there specific dietary restrictions? Is it okay to eat fermented fish?
You can eat anything you like, including spicy foods, fermented dishes, or even strong-tasting items like fermented fish (ปลาร้า). However, it’s better to avoid fried or greasy foods to reduce the chance of developing new fat in the future.
How about applying makeup after getting Meso Fat injections?
Yes, you can apply makeup as usual. If you’re worried about bruises from the needle, you can use concealer to cover them up. You can also continue with your skincare routine, including creams, serums, and toners. Just avoid pressing, rubbing, or massaging the area where the injection was given to prevent irritation or bruising.
Many common rules about what to avoid after Meso Fat injections are based on misunderstandings, and they might make you feel overly cautious about your daily activities. Hopefully, this article helps clear up your doubts and gives you a better understanding of this treatments.
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