The Meso Fat program is a long-time favorite in the beauty world. It helps reduce stubborn fat in specific areas like chubby cheeks, double chin, arms, thighs, or the belly. Its result makes your face look slimmer and your body look more toned and lean.
If you're interested but still unsure what it actually is, whether it’s right for you, how many sessions you need, or how long the results last. This updated 2026 guide covers everything you should know about the Meso Fat program. Ready? Let’s dive in.
The Meso Fat program is a targeted fat-reduction treatment designed to help remove stubborn fat in areas that are hard to slim down, even with diet or exercise. These areas often include the cheeks, double chin, arms, belly, thighs, and the sides of the waist. This type of fat can make the face or body look less firm and affect overall confidence.
The program is ideal for people who want to refine small areas and improve firmness. It can be done on its own or combined with healthy habits for faster and more noticeable results.
Each clinic uses slightly different formulas, but all aim to help break down fat and reduce discomfort after the treatment. At MEGA CLINIC , the most popular formula is Lipo-S , trusted by tens of thousands of clients. Its key ingredients include:
L-Carnitine Helps the body convert stored fat into energy, boosting your natural fat-burning process.
Centella asiatica Helps reduce swelling, irritation, and soreness while promoting faster skin recovery in the treated area.
The Meso Fat program works by helping break down fat cells under the skin so the body can naturally process and remove them.
Once the fat is broken down, it is gradually eliminated through the body’s normal metabolic and excretory systems. This leads to a slimmer and more toned appearance in the treated area.
The key advantage of the Meso Fat program is that it targets specific fat pockets without surgery or downtime. The session is quick and helps refine areas that respond slowly to diet and exercise alone.
It is suitable for anyone who wants to reduce fat in specific areas without surgery or liposuction. It’s a convenient option with no downtime, allowing you to continue your daily routine right away. It’s especially popular among:
If you have any medical conditions or take certain medications, it’s important to inform your doctor and get proper advice before starting the treatment to ensure safety and the best outcome for your body.
Meso Fat program can be done on many areas of the body depending on your concerns, including:
If you’re worried about a round face, cheek and chin fat reduction with the Meso Fat program can help your face look slimmer and more contoured. However, a non-V-shaped face can come from many causes, not only fat, so it’s important to identify the real issue first.
To choose the right treatment, it’s best to consult with a doctor so they can analyze your facial structure and recommend the most effective solution.
For body areas such as the upper arms, belly, underarms, and thighs, the Meso Fat program can reduce fat in these spots. However, these areas usually require more sessions and more solutions compared to treating the cheeks or chin.
The results are a more toned and leaner look and are ideal for those who want to refine specific areas rather than lose overall body weight. For noticeably slimmer results, it works best when combined with:
Meso Fat program for cheeks and double chin:
You’ll begin to notice changes within 7–14 days. The treated area will look smaller and more contoured.
Each session can reduce about 10–20% of accumulated fat, depending on the original fat amount and how your body responds.
The number of sessions depends on the area and amount of fat. The doctor will assess each case and usually schedule treatments every 7 days.
For the Lipo-S formula used at MEGA CLINIC, the amount depends on the fat thickness in each area:
Fat that has been reduced will not return. However, unhealthy eating like frequent greasy, sugary, or high-fat foods can cause new fat to accumulate.
Fat reduction can be done through surgery or non-surgical treatments. Liposuction removes large amounts of fat in one session but comes with recovery time and surgical risks. The Meso Fat program is ideal for those who want a quick, convenient option for targeted fat reduction without surgery.
Fat reduction today isn’t limited to Meso Fat injections. Devices like the Oligio Program can reduce fat while also tightening the skin at the same time.
The Meso Fat program works by using active ingredients to break down fat directly. It’s best for those with full cheeks, double chin, or stubborn fat pockets. Oligio program uses radiofrequency (RF) energy that reaches deep into the fat and collagen layers, helping reduce fat while also lifting and firming the skin for a more defined jawline.
Can you do Oligio together with the Meso Fat program? Yes, both treatments can be done together depending on each person’s facial structure and amount of fat. If you have a lot of fat and want faster results, your doctor may recommend combining both. The Meso Fat program helps reduce fat, while the Oligio program helps tighten the skin, giving a slimmer and more lifted look at the same time.
Lipo-S is a formula developed by MEGA CLINIC doctors. Its strength comes from its concentrated ingredients: L-Carnitine for effective fat breakdown, combined with Centella asiatica to reduce swelling and speed up skin recovery. It is FDA-approved in Thailand and is one of the clinic’s best-sellers. Many clients love the results and rarely switch to other formulas.
Another option is Sisi, a popular Korean brand officially imported by MEDYCELES (Thailand) and also approved by the Thai FDA. Clients at MEGA CLINIC can consult with doctors to choose the formula that best suits their needs.
Special offer: Book 45 CC or more and get the right to purchase 50 units of Korean Botox for only 99 THB. (You may choose the injection area and receive 1 free touch-up as usual.)
The main ingredients in the Lipo-S formula: L-Carnitine (an amino acid the body naturally produces) and Centella asiatica extract both come from safe, natural sources. Since the Meso Fat program is a non-surgical treatment with no incisions and fast results, it is considered safe when performed by an experienced doctor in a certified clinic.
Real risks usually come from fake or illegal fat-dissolving products. If done by unlicensed practitioners or mobile “backpack doctors,” the chances of infection, inflammation, or long-term complications increase significantly.
Because the Meso Fat program uses controlled substances, only clinics with a legal license and FDA-approved products are allowed to perform it. Genuine solutions cannot be purchased online.
To ensure safety and get the best results, you should prepare as follows:
If you're prone to bruising easily, avoid certain supplements or medications before the treatment, as they can make bruising appear more noticeable.
After your session, proper self-care helps your body flush out fat faster and maintain the results longer. Here are the main guidelines:
Of course, some people may still struggle with consistent diet or exercise. In those cases, they may choose weekly Meso Fat sessions or combine the treatment with other fat-reduction procedures as recommended by their doctor.
How long does swelling last? The Lipo-S formula was developed to minimize swelling and irritation. You may see slight bumps or puffiness at first, like the area is holding water, but it usually absorbs within 3–5 hours. Other formulas may cause swelling for 3–7 days, which gradually improves and is not harmful.
There are no strict food restrictions, but reducing certain foods can help prevent new fat from returning quickly:
Can you drink alcohol? How long should you avoid it? You can drink, but it’s best to avoid alcohol for 24 hours before and about 3 days after the treatment. Alcohol may worsen bruising and slow healing, although it does not affect the solution directly.
Another reminder: many alcoholic drinks are high in sugar. Drinking frequently without exercise can lead to faster fat accumulation.
Yes, very good. Diet control doesn’t mean starving yourself. It means choosing nutritious foods with balanced calories, focusing on high protein, healthy fats, and complex carbohydrates.
If you’re looking for a safe, effective, and worthwhile fat-reduction treatment, MEGA CLINIC is a trusted choice. Every case is handled by experienced doctors specializing in facial contouring and targeted fat reduction. You can choose various treatment areas such as cheeks, double chin, arms, thighs, underarm bulge, or belly, for fast results without surgery or downtime.
MEGA CLINIC offers a free consultation with our doctors before you decide. They will assess your concerns and design a personalized plan for you. Just add our Add LINE Official: @megaclinic to unlock the latest monthly promotions. Guaranteed to be the best deals available. You can also tap the LINE button at the bottom of the screen.
Only a little. Cold compress is used during the treatment to reduce discomfort. If you’re worried about pain, you can request numbing cream at no extra charge.
Not always. A puffy face can come from several factors, such as:
Botox and Meso Fat programs solve different problems:
A simple way to tell which treatment you need is to look at what’s causing your face to appear bigger. In some cases, a combination of both treatments may be the most effective approach.
Yes, they can be done at the same time. The Meso Fat program reduces fat in specific areas, while weight-loss programs reduce overall body weight. Doing both together enhances the results and helps maintain them longer. Always consult with a doctor to plan the right approach for your body.
MEGA CLINIC has multiple locations covering key areas in Bangkok and nearby provinces:
