
What Causes Neck Folds and How to Take Care of Them for More Confidence?
Have you ever looked in the mirror and seen a layered neck, to the point where you didn’t dare tie your hair up or even had to choose clothes that covered your neck all the time? These small concerns can make you feel more uncomfortable with yourself than you think. The cause of this problem is that the body produces less collagen as we age. However, there are many other factors that can cause the skin on your neck to become layered. Today, the doctor will introduce methods to fix and prevent it so that the skin on your neck becomes smooth again and restore your self-confidence. What causes a layered neck? Regularly looking down at your phone or computer causes the skin on your neck to fold repeatedly into visible lines. Sleeping on a high pillow often, sleeping on a pillow that is too high, or using a pillow to sleep while reading a book or playing on your phone for a long time can cause the skin on your neck to fold and look wrinkled. Lack of skin care, not applying moisturizer or sunscreen can reduce moisture and accelerate the deterioration of collagen in your skin. A layered neck can be fixed by changing your behavior. The problem of a layered neck is often caused by lifestyle behavior. If we change our habits, it can help tighten and smooth the skin on our neck. Here are some methods: Adjust your posture, adjust your walking and sitting position, keep your back straight, and look forward. Do not look down unless necessary. In addition to reducing the folds on your neck, it also helps to improve your personality to look more elegant. Adjust your mobile phone usage behavior By raising your mobile phone close to eye level so that your neck does not bend forward and limiting the time you use your mobile phone, this method also helps prevent neck pain. Avoid sleeping on high pillows. It not only reduces folds in the neck area *but also reduces the chances of degenerative spine disease and prevents pain in the head, neck and shoulders. When using skin care products, choose a neck cream that contains collagen, retinol or peptides, which help restore elasticity.