A round face shape is quite common among Asians. People with a round face have nearly equal width and length of their face, making it appear balanced but lacking sharp angles or defined features.
Many people with round faces and chubby cheeks have tried natural methods like exercise and diet control to slim down. However, these methods require a lot of patience and discipline because cheeks store fat that is hard to get rid of. In this article, I’ll share some effective ways to slim your cheeks and achieve a more defined facial look.
What causes a round face?
- Fat accumulation Eating foods high in fats and sugars can lead to weight gain and increase facial fat, giving you a round face with chubby cheeks. Initially, this might seem like a minor issue, but over time, excessive fat can cause sagging under the chin, which can occur in both thin and overweight individuals.
- Short Chin People with a short or receding chin often appear to have a rounder face. A lack of chin projection can make the face look less defined.
Quick and effective cheek slimming tips
How to reduce cheeks for people with round faces with accumulated fat
If your round face is due to fat accumulation, you can usually tell by the lack of a defined jawline. When you touch your cheeks, they feel soft and full. One effective way to reduce cheek fat is through Meso Fat (Fat-dissolving injection)
Cheek slimming with Meso Fat injections
Meso Fat injections are a non-surgical way to break down fat in targeted areas. By injecting this solution into your cheeks, it helps reduce the size of the fat cells, making your face appear slimmer and more contoured. This method is very popular for achieving quick results.
Along with cheek injections, many people opt to treat the double chin area simultaneously to enhance facial contours and achieve a more defined jawline.
How long until you see results from Meso Fat injections?
Meso Fat injections work by breaking down fat cells into smaller particles, which the body naturally flushes out. This process doesn’t harm your body and typically shows noticeable results within 1 to 2 weeks after the procedure.
Cheek and chin fat-dissolving injection reviews
Self-care tips after Meso Fat
It is true that fat injections are a way to reduce cheeks, helping to permanently get rid of accumulated fat in the cheeks and double chin. However, important factors such as improper eating habits and lifestyles can also cause new fat to accumulate on the face. Therefore, the doctor would like to recommend a few small ways to take care of yourself to prevent and delay the accumulation of new fat too quickly by:
Control your diet to slow down new fat accumulation: Reduce or avoid sugary drinks, fried foods, and high-carb meals. Instead, focus on eating protein, vegetables, and low-sugar fruits. Drinking plenty of water can also boost your body’s metabolism.
Exercise regularly: Regular workouts can help burn old fat, speed up metabolism, and improve heart health. In the long run, your body will find it harder to gain weight again.
Combine other treatments: For faster results, you can pair Meso Fat with treatments like skin-tightening energy devices. This can enhance the slimming effect and make your face look more defined.
You might want to read: Tips for Long-Lasting Meso Fat Injection Results
For those with a short chin
A short chin is usually inherited and often makes the face appear round. This is a common concern among Asian women.
Chin Filler are becoming increasingly popular as a solution for those with short chins. Injecting fillers in the chin area can help balance your facial features, making your face look more elongated and proportionate naturally.
Chin filler injection reviews
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For sustainable fat reduction and to prevent fat from returning, after having done the cheek reduction method with fat injections, the doctor recommends reducing fat with other methods as well, such as exercise or usingBeautyMeal weight loss program to help control eating habits over the long term.
If you have a round face with chubby cheeks and are interested in quick solutions like Meso Fat injections or other procedures, you can book a free consultation. Our doctors can provide personalized advice at no cost. Just contact us via LINE Official: @megaclinic or click the green button below to add us on LINE.