Can Drinking Matcha Really Help You Lose Weight? A Doctor Shares Easy Tips!
Losing weight is a priority for many people, but choosing the right method for your body is crucial. One popular trend is drinking matcha for weight loss, as it contains active ingredients that help with metabolism. But the question is, is drinking matcha enough if you want to see fast results? Advantages of drinking matcha for weight loss How does drinking matcha help burn fat? Matcha contains antioxidants called catechins, specifically EGCG (Epigallocatechin gallate), which helps increase the body's fat burning rate, allowing the body to better use energy from stored fat. Caffeine and L-theanine help keep the body alert and prevent fatigue. Matcha contains the right amount of caffeine, making the body alert and energetic. L-theanine also helps reduce palpitations caused by caffeine, making you feel relaxed but not drowsy, reducing appetite and controlling hunger for longer. Important substances in matcha help control blood sugar levels, preventing them from fluctuating rapidly, thus reducing appetite and preventing snacking throughout the day. Can drinking matcha really help you lose weight? Research on matcha and weight loss Research indicates that the catechins in matcha play a key role in increasing the body's fat-burning rate, which is an effective way to lose weight. Furthermore, drinking matcha before exercise boosts energy, allowing you to exercise longer and burn more fat. However, matcha should be consumed without sugar, milk, or artificial creamer to maximize weight loss benefits. How to drink matcha to boost metabolism […]
Say Goodbye to Early Smile Lines – Here’s the Solution!
The problem of nasolabial folds often occurs in people aged 30 and above because the skin condition starts to loosen, collagen decreases, and the bone under the skin gradually shrinks, causing the nasolabial folds to become deeper and more visible, becoming visible wrinkles on the cheeks even without moving the face. However, if anyone is in their early 20s and starts to have nasolabial folds, they may be worried about how the nasolabial folds came to be because they are still at the age where the body can produce collagen to its fullest. In fact, there are other factors that cause nasolabial folds to occur before their time. In this article, the doctor will explain the causes of this problem and why nasolabial fold fillers are a solution that can help fix it. Why do young people have nasolabial folds? What are the causes? Frequent facial expressions, smiling, laughing, or moving the cheek muscles frequently can cause folds to accumulate until they become more visible nasolabial folds over time. Behaviors that harm the skin Behaviors that harm the skin, such as staying up late, lack of skin care, drinking less water, or not getting enough rest, all cause the skin to lack moisture and deteriorate faster. In addition, eating greasy, fried foods, or foods high in sugar accelerate the decrease of collagen in the skin. Sleeping position People who like to sleep on their sides or stomach regularly cause pressure on the face for a long time, resulting in deeper nasolabial folds. Sleeping in the same position every night can make the cheek grooves more visible. Rapid weight loss Rapid weight loss causes the fat in the cheeks to disappear, causing the facial structure to lack support, making the cheek grooves appear deeper. Genetics and facial structure […]
4 Key Skin Foods You Should Know for Smooth, Youthful Skin!
What is skin food? Skin food is a nutrient that is beneficial for skin care in particular. It plays an important role in restoring, repairing and enhancing skin health from the inside out by revealing clarity, looking radiant, and having smooth, soft, moist skin that is not dry. Skin food comes in the form of natural nutrients such as vitamins, minerals or extracts, and in the form of dietary supplements or cosmetic procedures such as injecting nutrients directly into the skin. How can our body receive skin food? 1. This method of eating is to add nutrients to the body through natural foods or dietary supplements such as vegetables, fruits rich in vitamin C, good fats from fish and nuts, or dietary supplements containing collagen, etc. 2. Applying or using skin care products to nourish the skin directly through skin care products such as creams, serums or face masks that contain nutrients to nourish the skin. Skin care products will help moisturize, reduce wrinkles and restore skin condition when used regularly. 3. Injection Injection is the introduction of nutrients directly into the skin layer, such as injecting vitamin C, hyaluronic acid, protein peptides or antioxidants. This method allows nutrients to work more directly and faster than eating. It is suitable for people who want results of rapid changes in skin condition and have smooth, beautiful skin faster. 4 Important Skin Foods For those who want to have good skin, smooth and beautiful skin that looks young, Hyaluron (Hyaluron) […]
Shoulder Botox: Fix a Short Neck & Achieve a Graceful Look
The neck is another important area that helps enhance charm and make you look more attractive. Having a long neck helps add dimension to your look and make you look more elegant. However, for some people with thick shoulders or hard shoulder muscles, it may make their personality look stiff, fierce, and their neck look shorter, affecting their confidence in wearing off-the-shoulder clothes or getting a short haircut. This hard shoulder lump is part of a large muscle called the trapezius muscle, located in the neck, shoulders, and back. For those who want a longer neck and a more elegant appearance, the doctor recommends shoulder botox injections to relax these muscles. But first, the doctor would like everyone to know the source of the shoulder lump. 3 Behaviors that Cause Lumpy Shoulders Without Realizing It Many people notice that they have hard shoulder muscles. Let's see if we have any of these behaviors. Regularly Carrying heavy bags People who carry laptops or heavy bags to work every day cause the shoulder muscles to bear the weight frequently. The muscles in this area that support the weight will adjust and expand to help support the weight. Sitting at work for long periods of time, using a mouse or keyboard, causes the shoulder muscles to tense all the time. These muscles also need to support your head when looking at the screen, causing accumulated tension until the muscles expand. Looking down at your phone for extended periods of time forces the muscles to support the weight of your head, leading to muscle expansion. These three behaviors not only enlarge your shoulder muscles, but also negatively impact your health, such as chronic pain and shoulder imbalance. Overly tight shoulder muscles can compress blood vessels, impairing blood circulation. How can shoulder botox address a short neck? When your shoulder muscles thicken, botox injections […]
Pregnant or Breastfeeding Moms: What Beauty Treatments Are Safe or Unsafe?
“Even though I’m pregnant, I still want to be beautiful.” There are probably many moms who are looking for beauty tips during pregnancy. However, when it comes to visiting a beauty clinic, some of us may wonder, ‘Hey, can pregnant moms have procedures?’ Procedures that pregnant and breastfeeding moms shouldn’t do. However, for the safety of the fetus, all types of procedures, both injections and machines, have become things that pregnant moms must avoid for now. These include Botox and fat dissolving, facial fillers and skin fillers like Juvelook, Sculptra, and HArmonyCa, Aura White, facial injections and vitamin drips like Rejuran and Chanels, the BeautyMeal Ultraformer III, Thermage, and Oliogio weight loss programs. These are all services at MEGA CLINIC that pregnant moms must refrain from. For those who have not finished the course and have some procedures left, the clinic is happy to save them for later injections after breastfeeding. There are non-injection procedures that can be done by breastfeeding moms, such as face-lifting machines, which shoot energy waves into the skin layers on the face. These energy waves do not affect breastfeeding infants. There are two procedures that breastfeeding mothers can undergo at MEGA CLINIC […]
Want a V-shaped Face or a Defined Jawline? Here’s What to Get!
Want to reduce your jaw vs. want a more defined jawline? What's the difference? One of the key factors influencing many people's facial self-confidence is the jawline on the side of the cheek and the lower jawline. The size of the jawline (muscles around the jaw) affects the width of the face, while the jawline (jawbone) affects the dimension, definition, firmness, and tightness of the facial frame. Those who are concerned about a wide face or a face that is not slim should look at procedures that can reduce the size of the jawline. Meanwhile, those who are concerned about an unclear facial frame or a lack of dimension should look at procedures that can create a prominent jawline with real results. Want to reduce your jaw? Should you inject Botox into your jaw? V-shaped jaw Botox involves injecting Botulinum toxin type A into the masseter muscle, which is the muscle used for chewing food. When the muscles in this area are injected with Botox, they will gradually relax and become smaller, making the face appear more slender. Botox is suitable for people who have been assessed by a doctor to have a large jaw due to muscle, not bone. The advantage is that it softens the overall facial structure without the need for painful surgery. Jaw botox lasts a long time. The results of botox become more visible 2-4 weeks after injection and last approximately 3-4 […]
Thinking About Chin Filler? See How Just 1 cc Can Make a Difference!
When it comes to facial beauty, many people tend to focus on the nose or cheekbones. But in fact, the chin is an important point that helps the face look more balanced and dimensional. A well-shaped chin also helps the face look softer and more charming. If you want to adjust your chin to fit the proportions of your face but don't want to undergo surgery, chin filler injections are the answer. Anyone who wants to start injecting chin filler and wants to know how much it will change with just 1 cc? Today, the doctor will answer your questions and take you to see everything about chin filler injections, which chin shapes should be injected, and how the filler works. What is a chin filler injection? Chin filler injections are the process of filling the chin into the desired shape. The filler, which is hyaluronic acid (or HA), is something that the body can create on its own. When injected into the skin layer, the filler will be full by retaining water, enhancing the chin to be plump and look natural, not looking strange like synthetic materials. Who is chin injection suitable for? The problem of an unattractive chin is often caused by an imbalance of chin flesh or bone structure. The cause can be genetics, childhood development, or even accidents. If you look in the mirror and see that your face is round, short or not slender, try to observe the characteristics of your chin. Is it one of these 4 types? A receding chin is often obvious when taking pictures from the side because the chin recedes inward, causing the mouth to protrude, making it look less dimensional. Filler injections help adjust the shape of the chin to protrude back to fit the eyes, nose and lips well. The face looks balanced from both the side and straight angles. A truncated chin The tip of the chin has a wide base and is not slender […]
White skin injection, clear skin drip (IV Drip), Mega Clinic, which formula is suitable for whom? Check it out.
วันนี้หมอจะพาไปทำความรู้จัก 3 สูตรวิตามินผิวเข้มข้น ที่ครองใจลูกค้าเมกะคลินิกมาตลอด นับตั้งแต่คลินิกเปิดให้บริการมา แล้วเรามาดูกันว่าแต่ละตัวมีดียังไง และปัญหาผิวแบบไหน ควรเลือกฉีดสูตรอะไร เพื่อให้ตอบโจทย์การมีผิวสวยสุขภาพดีมากที่สุด ว่าแล้วไปติดตามอ่านกันเลยค่ะ ฉีดผิว ดริปผิว ประโยชน์ มีข้อดีอะไรบ้าง ดริปผิว (Vitamin Drip หรือ IV Drip) เป็นวิธีการบำรุงร่างกายด้วยการให้สารอาหารและวิตามินเข้าสู่กระแสเลือดโดยตรง ช่วยฟื้นฟูผิวพรรณให้กระจ่างใส เติมความชุ่มชื้น และเสริมสร้างสุขภาพจากภายใน ซึ่งเป็นทางเลือกที่ค่อนข้างได้รับความนิยมมากในปัจจุบัน ข้อดีของการดริปวิตามินผิว คือ ร่างกายได้รับวิตามินโดยตรง ไม่ต้องผ่านกระบวนการย่อย ทำให้ดูดซึมได้เต็มที่และออกฤทธิ์ได้อย่างรวดเร็ว ผิวของเราก็จะได้รับการบำรุงอย่างเต็มประสิทธิภาพมากขึ้นอีกทั้งยังเป็นหัตถการฉีดผิวที่ทำได้สะดวก อยู่ภายใต้การดูแลของแพทย์และพยาบาลผู้เชี่ยวชาญ ลดความเสี่ยงจากการรับวิตามินเกินขนาดหรือเกิดผลข้างเคียงอย่างอาการแพ้ จึงมั่นใจในเรื่องของความปลอดภัยได้ด้วยเช่นกันนอกจากช่วยให้ผิวสวยกระจ่างใสแล้ว ดริปวิตามินยังช่วยบำรุงสุขภาพโดยรวม เช่น เสริมภูมิคุ้มกัน รีเฟรชร่างกาย ลดอาการอ่อนล้า และช่วยให้ร่างกายฟื้นตัวเร็วขึ้น เหมาะสำหรับคนที่ต้องการดูแลตัวเองทั้งภายในและภายนอกไปพร้อมกันเจาะลึก แบบหมดเปลือก วิตามินผิวเข้มข้น คืออะไร สำหรับคนที่กำลังสนใจอยากดริปผิวที่เมกะคลินิก มาดูกันต่อเลยค่ะว่า วิตามินผิวเข้มข้นทั้ง 3 สูตรของเรานั้นมีอะไรบ้าง และแต่ละสูตรเหมาะแก่การดูแลปัญหาสภาพผิวแบบไหน วิตามินผิว สูตร BodyWhite หนึ่งสูตรที่ฮอตฮิตมากในหมู่สาว ๆ […]
Your Ultimate Guide to Skincare: Slow Down Aging & Prevent Wrinkles
Wrinkles are our adult nightmares. Fortunately, if we don’t let it happen until it’s too late, there are ways to prevent this problem from happening less and at the slowest rate. Plus, they’re very easy to follow. In this article, I’ll share some great tips for those who want to take care of their skin so it doesn’t age, and to delay the problem of permanent deep wrinkles that may occur in the future. This will help you have a beautiful face that will last longer. Tips for slowing down aging and preventing wrinkles: The sooner you do it, the better. 1) Take care of your diet. Let’s start by looking at foods that are beneficial and have anti-aging and anti-aging properties, such as foods rich in antioxidants, such as fresh fruits, green vegetables, berries, nuts, and green tea. Foods that contain good fats help keep your skin elastic and moisturized, such as salmon, mackerel, avocado, and olive oil. High-quality protein helps repair and build tissue, such as chicken, eggs, tofu, and yogurt. For those who are into supplements, I’d like you to focus on products that contain vitamin C, which helps build collagen and fight free radicals. Vitamin E helps protect your skin from damage by sunlight. Collagen helps increase skin elasticity. Coenzyme Q10 helps reduce wrinkles and tighten your skin. […]
5 Reasons Why Neuramis Lip Fillers Are a Great Choice
Lip fillers are a popular procedure that helps adjust the shape of the lips to look beautiful, plump and more proportionate. In particular, Neuramis lip filler injections are famous for their highly natural-looking filler texture, good shape retention and the most affordable price among all the world's leading fillers. In this article, Mega Clinic will take us to look at the 5 main reasons why many people choose to inject Neuramis lip filler so that you can use this information to help you decide. 1) Want to fix lip shape problems Filler (HA Filler) is used to solve lip shape problems that are relatively effective and safer than other methods. The characteristics of lip shape problems that doctors choose to use Neuramis lip filler injections to fix include thin lips, flat lips, little lip flesh, crooked lips, not shapely or unclear shape, and drooping lip corners, mouth shape that looks downward, making the face frown and unfriendly. Advantages of filler injections to fix lip shape People with thin lips, flat lips that lack dimension, filler can help add plumpness. It helps fix crooked, not shapely lips or unbalanced lip shape, making them look more proportionate. Filler helps lift the corners of the mouth that are drooping. Make your face look more cheerful, look younger, and not frown. Help adjust the shape of the mouth to suit each person's preferences. 2) Want to solve problems with the lips. In addition to filling the lips to adjust the shape of the mouth to look beautiful and clear […]